Things I learned today
24 hours is not sufficient ‘rest time’ between a bout of Montezuma’s Revenge and going back into the gym for muay thai.
Side effects may include blackouts, severe nausea, and mud butt
Thao & The Get Down Stay Down
It’s arrived!
Lakeshore
Who Said It: Toronto Mayor Rob Ford or Simpsons Mayor Diamond Joe Quimby?
11. “I’m sick of you people, you’re nothing but a pack of fickle mush heads.”
12. “Tuesday, Nov. 27, I’m going to be playing hooky from City Hall.”
13. “Those Oriental people work like dogs. … They’re slowly taking over.”
Who Said It: Toronto Mayor Rob Ford or Simpsons Mayor Diamond Joe Quimby?
The Taiwanese Media’s take on the substance abuse allegations related to Mayor Ford
Well, that just sucks.
I’ve only had my bike back from the shop for two days and I blew a tire at high speed at a busy intersection thanks to the countless potholes around Bay and Davenport.
Second attempt at Muay Thai. This time, without a 2 hour rock climbing session as a pre workout and partying the night before.

